swedish massage

Swedish Massage

Through the skin’s sensory receptors muscles that have been locked into tension patterns can be released. In addition, massage can stimulate the release of endorphins, the body’s natural painkillers into the brain and nervous system.

Benefits of Swedish massage:

• Increases flexibility

• Induces deep relaxation

• Relieves mental and physical fatigue

• Releases chronic neck, shoulder and back tension

• Helps improve mobility and muscle tone