Do you know what you want in your life? If not, do not despair, it can be difficult to answer this question, it can easily be lost in the business of our daily lives. If you are feeling as though you want and need change, but don’t know what or how then coaching can help. Coaching works to enable you to attend to your needs and express your desires. A life coach I will work with you to access the resources (emotional and practical) you need to achieve the outcome you want. They will support you to build resilience for the inevitable pressures of life that can undermine change and they will facilitate you to respond to these pressures in a positive and meaningful way. We know that for each of us there is an innate desire to live fulfilled lives and we want to enable you to do just that, whether it be business, weight-loss or relationship related.