Monika

Monika

Nutrition Coach

I am a Lifestyle Coach and Wellness Chef with a passion to help professional ladies and gents who are fed up with constant dieting. I help them to build healthy habits so that they do not have to diet ever again.


My specifically designed 3 month signature weight loss program (1:1 or group) helps to lose 19lbs (and keep it off!) by building consistent healthy habits and transfer to a ‘whole foods’ way of eating.


By using my specifically designed program, I provide a system and accountability. My Wellness Chef qualification and practice, allows me to work with you to design healthy, easy to incorporate and full of flavour, plant-based dishes you will love to eat – and there is so much choice!
You deserve to enjoy your life to the fullest with optimum energy. I will work with you to change one habit at a time so that you can thrive in your life!
I specialise also in 3 weeks Cleanse Programs which offer a good jumpstart option to build healthy habits and healthier way of life overall.