As a fully qualified yoga teacher and sports massage therapist and with nineteen years of experience in bodywork, I use a holistic and fusion approach, with empathy to the needs of the individual. I am an avid road cyclist and practitioner of yoga and meditation.
The impact of work, sport and modern busy lives place a strain on the soft tissues and joints.
Massage and yoga help towards:
Treating common ailments such as headaches, stress, back pain and improves scar tissue
Improved posture and function
Increased mobility and flexibility
Reduction of muscular tension
Increased energy levels
Encourages relaxation and better sleep
Increased circulation and movement of lymphatic fluid/ lactic acid to carry away toxins
Maintenance of optimal function in hard training athletes
Clinic based and private appointments available
Contact Will Lane: 07989 500278