Holistic classes and webinars

Yin Yoga and mediation

Yin Yoga and mediation. The physical practice is an hour with an additional 30minute meditation starting at 8am As the earth rotates around the sun […]

Stress and Anxiety Management for Teenagers

Stress and anxiety management for teenagers. Techniques to help you manage your emotional health from a young age. At times of great change and uncertainty, […]

Mindfulness Movements Meditation

Start the day with a gentle mindfulness movements meditation. Start the day with a gentle mindfulness movements meditation. The aim of this session is to […]

Children’s Mindfulness 6-10yrs

Centred and engaging Mindfulness session for 6-10yr olds This is an engaging mindfulness session aimed at children and taught by Jane Tyson who is passionate […]

Children’s Yoga 7-10yrs

Fun and engaging Yoga class aimed at 7-10yr olds This is an engaging and fun Yoga class aimed at children and taught by Jane Tyson […]

Mindfulness Movements Meditation

Start the day with a gentle mindfulness movements meditation. Start the day with a gentle mindfulness movements meditation. The aim of this session is to […]

Monday morning Yoga club

Monday morning Yoga club. Any level 1 hour of practice Wake up and start the day fresh and vibrant Awaken your spine, your body and […]

Children’s Yoga 7-10yrs

Fun and engaging Yoga class aimed at 7-10yr olds This is an engaging and fun Yoga class aimed at children and taught by Jane Tyson […]

Introduction to Homeopathy

I hope you find this webinar useful to understand more of what this amazing, well established system of natural medicine is actually about! Welcome to […]