Mindset Coaching and Guided Relaxation

Mindset Coaching and Guided Relaxation. How to use simple hypnotherapy and relaxation techniques to create calm in your mind. With all the current change and […]

Stress and Anxiety Management for Teenagers

Stress and anxiety management for teenagers. Techniques to help you manage your emotional health from a young age. At times of great change and uncertainty, […]

Pilates – All Levels

This is a Pilates class suitable for all levels. Release and restore Pilates is all about the subtle approach to working with the body. Balancing […]

Meditation – Victoria

Guided Meditation with Victoria Join in for some lovely meditation time to help you wind down from the day. My style of meditation always includes […]

Yoga For All Abilities

Yoga For All Abilities This class is designed for all abilities whether you are new to the mat or a seasoned yogi.Within the practice we […]

Crafts For Children 6-10yrs

Crafts For Kids. A crafty class, making fun things! Keeping the children busy and entertained with something fun and engaging away from the IMPORTANT INFORMATION […]

Cooking For Children – yrs 6+

Children's cooking for ages 6+. Fun and engaging cooking for children. They will learn easy recipes making them feel inspired to cook. IMPORTANT INFORMATION –The […]