Children’s Yoga 7-10yrs

Date: July 4

Time: 10:00 am - 10:30 am

Fun and engaging Yoga class aimed at 7-10yr olds This is an engaging and fun Yoga class aimed at children and taught by Jane Tyson […]

Children’s Mindfulness 6-10yrs

Date: July 3

Time: 06:30 pm - 07:00 pm

Centred and engaging Mindfulness session for 6-10yr olds This is an engaging mindfulness session aimed at children and taught by Jane Tyson who is passionate […]

Mindfulness Movements Meditation

Date: July 3

Time: 07:30 am - 08:00 am

Start the day with a gentle mindfulness movements meditation. Start the day with a gentle mindfulness movements meditation. The aim of this session is to […]

Yin Yoga and mediation

Date: July 2

Time: 07:00 am - 08:30 am

Yin Yoga and mediation. The physical practice is an hour with an additional 30minute meditation starting at 8am As the earth rotates around the sun […]

Mindfulness Movements Meditation

Date: July 1

Time: 07:30 am - 08:00 am

Start the day with a gentle mindfulness movements meditation. Start the day with a gentle mindfulness movements meditation. The aim of this session is to […]

Pilates (posture re set)

Date: June 30

Time: 05:30 pm - 06:30 pm

Pilates (posture re set) . This Pilates practice will focus on the body as a whole to help free up restricted areas and strengthen the […]

Children’s Yoga 4-6yrs

Date: June 30

Time: 10:00 am - 10:30 am

This is a fun and engaging Yoga class aimed at children who are between 4-6yrs old This is an engaging and fun Yoga class aimed […]

Breath and mediation 30mins

Date: June 30

Time: 08:30 am - 09:00 am

Breath and mediation 30mins. 30min Breath and mediation practice. Combining ancient disciplines with modern techniques to help strengthen the lungs, detoxify the body and balance […]

Children’s Mindfulness 6-10yrs

Date: June 29

Time: 06:30 pm - 07:00 pm

Centred and engaging Mindfulness session for 6-10yr olds This is an engaging mindfulness session aimed at children and taught by Jane Tyson who is passionate […]

Children’s Yoga 7-10yrs

Date: June 29

Time: 10:00 am - 10:30 am

Fun and engaging Yoga class aimed at 7-10yr olds This is an engaging and fun Yoga class aimed at children and taught by Jane Tyson […]

Monday morning Yoga club

Date: June 29

Time: 08:00 am - 09:00 am

Monday morning Yoga club. Any level 1 hour of practice Wake up and start the day fresh and vibrant Awaken your spine, your body and […]

Mindfulness Movements Meditation

Date: June 29

Time: 07:30 am - 08:00 am

Start the day with a gentle mindfulness movements meditation. Start the day with a gentle mindfulness movements meditation. The aim of this session is to […]

Children’s Yoga 7-10yrs

Date: June 27

Time: 10:00 am - 10:30 am

Fun and engaging Yoga class aimed at 7-10yr olds This is an engaging and fun Yoga class aimed at children and taught by Jane Tyson […]

Children’s Mindfulness 6-10yrs

Date: June 26

Time: 06:30 pm - 07:00 pm

Centred and engaging Mindfulness session for 6-10yr olds This is an engaging mindfulness session aimed at children and taught by Jane Tyson who is passionate […]

Mindfulness Movements Meditation

Date: June 26

Time: 07:30 am - 08:00 am

Start the day with a gentle mindfulness movements meditation. Start the day with a gentle mindfulness movements meditation. The aim of this session is to […]

Yin Yoga and mediation

Date: June 25

Time: 07:00 am - 08:30 am

Yin Yoga and mediation. The physical practice is an hour with an additional 30minute meditation starting at 8am As the earth rotates around the sun […]

Mindfulness Movements Meditation

Date: June 24

Time: 07:30 am - 08:00 am

Start the day with a gentle mindfulness movements meditation. Start the day with a gentle mindfulness movements meditation. The aim of this session is to […]

Pilates (posture re set)

Date: June 23

Time: 05:30 pm - 06:30 pm

Pilates (posture re set) . This Pilates practice will focus on the body as a whole to help free up restricted areas and strengthen the […]

Children’s Yoga 4-6yrs

Date: June 23

Time: 10:00 am - 10:30 am

This is a fun and engaging Yoga class aimed at children who are between 4-6yrs old This is an engaging and fun Yoga class aimed […]

Breath and mediation 30mins

Date: June 23

Time: 08:30 am - 09:00 am

Breath and mediation 30mins. 30min Breath and mediation practice. Combining ancient disciplines with modern techniques to help strengthen the lungs, detoxify the body and balance […]

Children’s Mindfulness 6-10yrs

Date: June 22

Time: 06:30 pm - 07:00 pm

Centred and engaging Mindfulness session for 6-10yr olds This is an engaging mindfulness session aimed at children and taught by Jane Tyson who is passionate […]

Children’s Yoga 7-10yrs

Date: June 22

Time: 10:00 am - 10:30 am

Fun and engaging Yoga class aimed at 7-10yr olds This is an engaging and fun Yoga class aimed at children and taught by Jane Tyson […]

Monday morning Yoga club

Date: June 22

Time: 08:00 am - 09:00 am

Monday morning Yoga club. Any level 1 hour of practice Wake up and start the day fresh and vibrant Awaken your spine, your body and […]

Mindfulness Movements Meditation

Date: June 22

Time: 07:30 am - 08:00 am

Start the day with a gentle mindfulness movements meditation. Start the day with a gentle mindfulness movements meditation. The aim of this session is to […]

Children’s Yoga 7-10yrs

Date: June 20

Time: 10:00 am - 10:30 am

Fun and engaging Yoga class aimed at 7-10yr olds This is an engaging and fun Yoga class aimed at children and taught by Jane Tyson […]

Children’s Mindfulness 6-10yrs

Date: June 19

Time: 06:30 pm - 07:00 pm

Centred and engaging Mindfulness session for 6-10yr olds This is an engaging mindfulness session aimed at children and taught by Jane Tyson who is passionate […]

Mindfulness Movements Meditation

Date: June 19

Time: 07:30 am - 08:00 am

Start the day with a gentle mindfulness movements meditation. Start the day with a gentle mindfulness movements meditation. The aim of this session is to […]