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Monday morning Yoga club

June 29 @ 8:00 am - 9:00 am

Monday morning Yoga club. Any level
1 hour of practice

Wake up and start the day fresh and vibrant

Awaken your spine, your body and your breath.

A simple and effective practice that unifies mind, body and breath to free up the energy of your spine and prepare you for the day and week ahead.

This practice draws from the elements of Hatha yoga, Yin yoga and TCM (traditional Chinese medicine) to balance your entire system inside and out.

Details

Date:
June 29
Time:
8:00 am - 9:00 am
Click To Register

Organizer

The Holistic healthcare Group
Website:
https://www.eventbrite.co.uk/o/the-holistic-healthcare-group-30007661476